International Day of Yoga

The United Nations General Assembly has declared Wednesday June 21 as International Day of Yoga! On this day, be among the millions participating in this world wide event by attending a free, one-hour yoga class at the Library at 6:00 pm! Discover how yoga builds strength and flexibility, relieves stress, reduces lower back pain, and improves mood, posture, balance, concentration, and much more. Celebrate yoga, celebrate life!
 
No yoga experience necessary. Please bring a yoga mat and wear comfortable clothing. All participants must sign a waiver form prior to participating in the class. Space is limited so reserve your spot today!
 
For more information, please contact Melissa Chiavaroli at 333-2552 x2 or reference@cumberlandlibrary.org.