Tuesday September 21, 2010 / 10:30 AM - 12:00 PM
Contact: Betty Havrylik (401) 333-2552, x 2 email@example.com
This free program will teach you how to relax, balance, exercise and loosen up without leaving your seat with “Chair Yoga,” a form of Hatha Yoga. It allows people of any age who may have problems with balance or other limitations to use a chair as a prop to stretch and exercise.
Sponsored by Chapin Rouge, a Cumberland, RI Red Hat Society Group.
Location: Community Room