Laughter Yoga

Tuesday, June 15th  /  11:00 – 12:00 

Come and enjoy this unique exercise of simulated laughter combined with gentle breathing techniques that always turns into real laughter in a group setting. It’s designed to bring the health benefits of laughter to your life after only one session! There are no contortions or fancy movements. You do not need to be in shape.

Please bring your water bottle because laughing is dehydrating.

Linda Hamaker, a Certified Laughter Yoga Leader and co-founder of the Let’s Laugh Today Laughter Club will lead this event.

CHAPEAUX ROUGE OF CUMBERLAND, a Red Hat Society group is co-sponsoring this event.

To register, call the library at (401) 333-2552, x 2 or e-mail reference@cumberlandlibrary.org.

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