Free Yoga Class

Saturday, February 28th at 1:30 p.m.
Location: Community Room

In this workshop you will be introduced to the principles of Svaroopa® Yoga, a style of yoga that almost anyone can do. It’s gentle and deceptively easy. Svaroopa® yoga specializes in releasing the deep layers of tension in your body. It helps relieve stress and pain and has a calming effect on your mind.

Please dress comfortably and bring a blanket or towel you can lie down on, and a blanket to cover yourself with.  Please Note: If you are newly pregnant or have had an organ transplant you are not a candidate for this workshop.

Maria Sichel is a Registered Yoga Teacher and Certified Svaroopa® Yoga Teacher For more information visit Maria’s website.

Limit: 25. Ages 15+ are welcome to attend. Reservations are required: (401) 333-2552 x 2

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