Stay Fit While You Sit

Tuesday, May 8th   /  6:30 PM  -  7:30 PM

Contact: Betty Havrylik   (401) 333-2552, x 2   reference@cumberlandlibrary.org

Many people spend millions of hours each year sitting on the job. This lecture will educate the audience on how they can prevent problems like neck and back pain and Carpal Tunnel Syndrome by sitting correctly and setting up their workspaces properly. It will also give them exercises that they can do during their breaks that can increase performance and productivity.

Dr. Herbert Curtis, Jr. has a Doctorate of Chiropractic degree and a Masters degree in Human Nutrition from the University of Bridgeport College of Chiropractic.

Reservations are requested: (401) 333-2552, x 2. Here’s a link to Dr. Curtis’ Web site.
Location: Meeting Room 1

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